How Parents Can Maintain Work-Life Balance When Working Remotely

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When you work from home, balancing your professional and personal life can be extremely challenging. While it may seem impossible at times, maintaining a healthy equilibrium is achievable with some good planning. Check out the following tips to learn how you can boost productivity at your remote job—and make time for family too!

Keep Stress Under Control

Chances are, there are several sources of stress in your life. Learn how to de-stress so you can have an easier time juggling everything on your plate.

  • Getting the kids out of bed, dressed, and fed before school—all the while preparing for your own day—can be very stressful. Start your morning off right with energizing habits!
  • Structure your days around a work schedule. This will prevent you from leaving all of your work to the last minute. 
  • Remember to take regular work breaks. Get up, move around, grab a nutritious snack, and give your mind a few minutes to rest.

Set Up a Home Office

Working from the couch or kitchen table just isn’t realistic when you have a full-time remote job. Design a comfortable and functional home office space where you can hunker down and plug away at your projects. 

  • Don’t have a lot of space? You can design a productive home office anywhere in your home, even in the corner of your living room!
  • Not only does clutter hurt your productivity, but it can make your workdays more stressful. Implement an organizational system to keep office clutter under control.
  • Establish clear working hours and make sure your kids understand that you are off limits during this time.

Find Solutions for Workday Distractions

It’s easy to get distracted when working from home. If you’re constantly struggling to stay on task, you’re not working as productively as you could be!

  • Few things are more distracting than listening to your kids complain about boredom. Consider investing in some family-friendly gadgets to keep everyone entertained and occupied while you work.
  • You can also set your kids up with some fun at-home activities. For example, tie-dying crafts can keep them busy for hours! 
  • Live next to a noisy neighbor? Invest in a white noise machine or noise-cancelling headphones.

There are steps you can take to make remote work a lot easier on yourself. Once you achieve better work-life balance, you will finally be able to appreciate all the benefits of working from home!

Thank you Sarah Bull


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